How you cope with daily stress, emergencies in life and painful memories can help you stay emotionally healthy and resilient or add to your pile of chronic stress that might lead to emotional and physical exhaustion, depression, numbing with food, drink and/or busyness to avoid thinking, busyness in itself can lead to exhaustion and burnout as can not having a healthy way to manage your stress and emotions.
A healthier way doesn’t have to be a huge life change, some small changes in your life alongside EFT Tapping to release negative emotions, stress, explore emotional patterns, maybe release some old stories that keep you repeating the same mistakes and the same conversations, sometimes reframing things so you see them differently, you might be surprised how different life can feel.
Mostly EFT Tapping is about taking responsibility for your wellbeing and after a few sessions with Yvonne you can tap yourself anytime just returning for a EFT Tapping check-up now and then or during difficult times, EFT is a wonderful enpowering self-help tool too, why not book your appointment today or book a free twenty minute clarity call to find out more?
1:1 sessions are available at The Self Centre on Moreton Hall in Bury St Edmunds IP32 7AR
Book Here https://fhhjie-free.10to8.com
Don’t stay in fight or flight like you have a tiger chasing you, give me a call 07969 900960
EFT Testimonial October 2017
‘I worked with Yvonne earlier this year with her EFT treatment, to hopefully work through a few challenges and lay a few demons to rest. I found the therapy to be gentle, calm and Yvonne to be totally professional in her approach. Sometimes peeling back a few layers at a time on issues we get stuck with is a very good method, thank you so much, Yvonne.’ – PM
· Emotional Freedom Techniques Testimonial
I met Yvonne when I was really struggling through some tough times. Yvonne’s treatment really helped me to unlock my emotions and take control of them. I am so grateful. I also love the down-to-earth relaxed approach. Yvonne made me feel completely comfortable during a time that I was feeling highly stressed and embarrassed about my life. Keep up the fab work Yvonne, JP Suffolk
I genuinely feel blessed to have Yvonne as my EFT practitioner. Yvonne is the real deal. So very easy to get on with. Completely professional whilst also gentle, kind and really inspiring with her lovely fun personality. Yvonne is so tuned in to working with her client’s energy feelings and emotions and as a result, I find safe and comfortable to gently work through the most painful emotions. Yvonne guides you through each stage of healing so lovingly and carefully. I have complete trust in her and her abilities. She is a rare find a treasure of a therapist. You will be in very good hands to let go.
Corinne Loveday – Shropshire UK